In the world of competitive dance, there are two sides of the stage. On the one hand, taking on an old classic and giving it a new twist. On the other, throwing convention out of the window and creating a new experience.
Dancer’s bodies are elite instruments, tuned to a level of athletic perfection that celebrates the natural grace and poise of the human form. However, research continually shows that a surprisingly high number of dancers do not always have the optimum nutritional balance to keep their bodies healthy. Given that professional dancers have more concern with physical aesthetics
When it comes to Cha-Cha figures, everyone has their favourites. Whether it’s one that is particularly enjoyable to perform, one that took superhuman effort to master, or whether it’s the one that first gave you that wonderful ‘ah-ah’ moment as the rhythm clicked into place, there are some moves that hold a special place in
